MCT OIL is converted directly to ketones in the liver and these ketones supply the brain despite the glucose in the blood ingested from poor food choices. I now use MCT oil directly as oil, from keto chews by Designs For health and other coconut products including the Designs For health Cocommune and mint fiber Bars, which are like the old mounds bars-choclate covered coconut. All coconut contains MCT oil which makes coconut a superb brain food. Designs for health has these 2 bars, the keto MCT chews and liquid MCT oil as MCT colada. The new designs For Health KTO-Bar also contains coconut with hemp protein.
All these along with the bone broth paleo bar may be obtained from my wellness store by clicking the link on my webpage-www.doctorjackson.org